n the divine wisdom of our Creator, we have been fashioned
with the inherent need for sleep. Moments of rest have been
purposefully woven into the fabric of our lives.
Looking at this example, even God, in all His majesty, chose to
rest on the sacred Sabbath day after the completion of His work.
Further to this, the majority (if not all) of the most enigmatic
occurrences that we have read about in both the Old and New
Testaments were born from the visions and messages that were
communicated to and through God’s chosen people during that
time when the human mind is the most quiet and receptive to
Sleep, my dear reader, stands as one of God’s marvelous
creations—a fundamental necessity that no mortal can endure
without. It wields a profound influence over every facet of our
existence and renders unparalleled rejuvenation that detoxifies
us amidst the relentless demands of our days.
It is my hope that through this book you will come to discover
the intricate fabric of sleep, revealing its incomparable impact on
the quality of life you live, and embracing its vital and profound
role on your mind and well-being.
Let us set out on this journey with open minds and receptive
hearts, as the pursuit of restful nights and vibrant days beckon
My vision for this book is that it may not only raise awareness about the critical importance of sleep in our lives, but also, that it may inspire leaders, physicians, and authorities in all medical and corporate spheres to integrate sleep studies into their approach to patient and employee health and well-being, fostering positive change within work spaces and communities. Together, we can recognize the profound impact of sleep and transform how we prioritize it for healthier and happier lives.
The Mission Statement
It is my hope that through this book entitled “The Wake Up Call,” readers will come to discover
all the nuances of sleep; revealing its incomparable impact on the quality of life that one lives
and embracing its vital and profound role on one’s mind and well-being.